Fibromyalgia

Fibromyalgia; painful muscles everywhere in the body! Fibromyalgia is a common pain related syndrome rather than a disease. Fibromyalgia disrupts life by prevalent, mysterious muscle and joint pain…

SCIATICA Pain

‘Sciatica’; a term familiar universally to the back ache sufferers. It is one of the commonest debilitating conditions. Sciatica suffers live; dreading the pain relentlessly. Sciatica is a different…

PREGNANCY Lower Back Pain

Pregnancy a miracle; whether planned, persuaded or a surprise will surely be thrilling and magical but it will be trying, often uncomfortable for some. Pregnancy is an incredible, physical and…

Scoliosis

Scoliosis is a Greek word for crooked and is used for an anomaly of spine in which spine curvature deviates either to left or right, 10degrees more than the normal vertical alignment. It is the…

Slipped Disc or Disc Herniation

‘Slipped disk’ a synonym to back ache now a days. It is a popular misnomer; as disc can’t slip but it can bulge, collapse, prolapse, rupture or protrude. ‘Disk Herniation’ is the medical term for…

Foot pain and Plantar Fasciitis

Feet are actually the most used and abused part of the body. Marvelous piece of engineering, along with bearing the wait of the body they are the focal of the balance and support as well. An average…

SHOULDER PAIN

Shoulder joint one of the big joints in our body, is a magnificent model of construction. It is a group of bones, muscles and ligaments working in harmony. Muscles which produce the movement in…

What’s in a posture?

Posture is a particular alignment of the body in relation to body parts and the surroundings while one stands, sits or lies down. Now question is why is there so much emphasis on posture? It is…

Neck Pain

Neck a very important and most vulnerable part of the body. It joins our head (brain) to the rest of the body. It also helps move it in nearly every direction. The part of the spine which traverses…